Tuesday, June 14, 2016
on Depression
Saturday, July 26, 2014
on living with another adult
Over the past couple years, I realized that 1, my primary relationship was with a person who had an aversion to co-habitation, and 2, I wanted that relationship more than I wanted a roommate. It took some internal work to come to terms with what that all meant for me. I considered whether or not I would always need another person living with me to be happy. Now I'm facing moving in with Archer, and I'm concerned about whether we'll each be able to adjust to living with someone. He has long been clear on his difficulties with cohabitation; I'm just becoming aware that I will have these difficulties. I've become used to living without someone else. I've started enjoying it, even.
This isn't a question of whether or not I want Archer to live with me. Always, I'm happier when Archer is near. This is a question of adjustment. I'm not sure exactly how it will happen. We'll get creative, I'm sure.
Friday, July 11, 2014
I'm making it: cleaning houses and finding balance
I can't, at this point, go back to working an office job. A "real job" as my mother called it. She apologized for saying that, acknowledging that cleaning houses was, in fact, a real job that results in real money. But she'd like to see me in a career. Something that pays the bills a lot more easily. It just can't happen yet.
Mostly I say this is because my son isn't ready to go back to public school, and working close to home and on a relatively flexible schedule allows me to continue homeschooling him. My goal is to have him ready for public school by the 2015 school year. He's seeing a therapist, who is working with me to help him with his social anxiety. All this is true. Even if I wanted a 'regular' job, he wouldn't be ready for me to be gone that much.
I don't want a regular job. Well, part of me does, but not the rational part. I'd love to have a steady, and larger, income with benefits and all that fun stuff. I'd love to know what work I was going to be doing that month, and the next. I'd be an awesome park ranger, or historian, or researcher.
The rational part of me knows that I have not won the battle with my depression, and in any job that is only a job, not a passion, I will crumble and give way. I will start the work with excitement, just happy to have a job. But depression will creep in eventually, and I'll do something - show up late, not finish assignments, whatever - and get fired, or laid off.
For now I'll keep working at the cafe and cleaning houses, which keep me physically moving and don't allow me to wallow. The happiness of my customers in both jobs is rewarding enough to make me come back, on time, every day. And soon I'll apply for graduate school. With a Master's degree, I can teach. That has always been my favorite work, and I could do that joyfully, in spite of my depression.
I'm having good days - when I end the day with smiles from the homeowners and cash in my pocket - and bad days - when the bank tells me I can't spend all that cash - but here's to hoping the balance will find more good days than bad. I have a few years left before I qualify for the 'real' job I can handle.
Thursday, November 7, 2013
some non-fictional thoughts
I had reached a 'pause' in my flow, and I had homework to do, errands to run, etc., that made pushing myself to write seem wasteful. Especially since this was one of those days that I could barely hold myself together. I had random crying going on, flat affect, and massive anhedonia. Major Depressive Disorder: it's a blast.
Actually, it was the anhedonia that clued me in to just how bad it was. Me, of all people, feeling uninterested in anthropology and wondering if I even wanted to keep studying evolutionary psychology in grad school next year? Yeah, that's a clear sign that shit is bad. It also made me realize that my hesitation over submitting my grad school app for the ev-psy program at U of A was mainly a symptom of depression, not an honest hesitation of "do I want this?" However, I still don't know if I can do it. I mean, yeah I'm capable, and I'm passionate about the subject area and all that, but... my depression has been really bad this year. So bad that I've actually failed two classes because of it (I just couldn't rouse myself to do the work), and I might fail another. I can't afford to do that in grad school, obviously, but neither is my depression just going to disappear between now and then.
I want this. Even when the depression makes me forget that there's anything in the world that I want, I want this. So I'm going to apply. And hope my brain doesn't betray me if I'm accepted into the program.
Monday, September 30, 2013
easing back into life: some notes
Somewhere along the way I had stopped doing that. I had forgotten, or maybe I had never realized, how satisfying it was to write by hand. Or maybe I stopped doing that so much because writing by hand is more likely to cause a flare up of the nerve damage in my right arm. Since I'm right-handed.
~
The other day I was talking to my mom about the possibility of me getting a disability rating from the VA (for my Depression and the nerve damage in my arm, and some other more minor issues). My advisor, I was telling her, had told me that all my issues could easily qualify me for a 100% rating. That means the VA might decide I rate getting 100% of my active duty pay for the rest of my life. My mom said, "That's great, I guess, but wouldn't that hurt your pride, to be considered disabled?" That stopped me short momentarily. Then I replied, "well, yeah it would, if I weren't disabled." Geez, Mom.
~
I'm newly single-ish. What the hell does that mean? It means my primary partner and I broke up. Archer & Bones is no longer a romantic relationship. He's still my best friend. It hurts, but it's also exactly the right thing for both of us. I have other people in my life, but my other relationships are not so intense. So I'm single-ish.
~
I had a revelation today, while I was thinking about being single. That is: I'm always strongest when I'm single. I wrote it in my journal. See? It's right there:
It's not a great picture, so I'll give you a transcription:
{Left page, top to bottom}
"I'm always strongest when I'm single.
Why do I do that?
Why do I weaken myself with men?
[Seriously, I don't do it in my relationships with women.]
How many loves has that cost me?
^maybe it's because I think in those terms
Can I stop thinking of Love as something to be caught and kept tight -
- and think of it instead as something that grows better when there is no pretense?"
{On the left side of the left page, in blue ink}
"I've seen this before, but did not recognize it until now."
{On the right page, top to bottom}
"That weakness is given shape by our culture, but the force came from my Depression, and the legacy of abuse.
This is what I must change next."
Are any of us ever completely ourselves with anyone? Isn't there always something that we hold back? - Thoughts that come but seem uncharitable or poorly timed; it's not always bad to hold things back. But sometimes, over time, holding back might make us seem to be someone we are not.
I always felt on some subtle level that voicing the thoughts that might have appeared to diminish his importance in my life was generally a bad thing which would potentially hurt his feelings and make him think I didn't really care about the relationship. (I'm using "he/him/his" generically here - it's a running theme in my relationships with men throughout my life.) It didn't matter that the thoughts didn't actually mean I didn't care, but the idea that it might be taken that way was enough to silence me. Thus, I appeared weaker, less independent than I was. I even believed it, right up until yesterday.
I don't know exactly where I picked up the idea that I had to appear weaker than I am in order to 'keep' a man. I'm aware of the likely culprits, but I don't feel like doing an in-depth analysis right now. It's enough to know that I've done this, and better to know that now I can work to change it. Phew.
~
I'm working away at my story, which still doesn't have a title. I'm finally relatively satisfied with the first two chapters, and am planning chapter three. The work is invigorating and addictive. I did a character sketch today. Literally.
![]() |
| Jacqueline Avery |
Tuesday, September 10, 2013
haitus
I'm going through a depression ...relapse? episode? whatever you want to call it.
I don't feel like doing much of anything right now, but I am doing the things that need to be done. It's just, when those things are done, there's nothing left in me to write about.
I'll be back soon. I'm just coping with life, and this is how I choose to do it.
Monday, August 19, 2013
bad days
So I'll just start writing.
And writing... But what if nothing's said? What if I can't think of anything to write? Then I'll just keep writing.
I need a job. A real job, that can get me through the next year. But not just get me through. I want to be able to drive to the next town to see my boyfriend without asking him for gas money. I'm sick of it.
Saturday, August 17, 2013
I did not die.
I am not there, I do not sleep.
I am a thousand winds that blow
I am the diamond glimpse on the snow.
I am the sunlight on refined grain
I am the gentle autumn rain.
When you awake in the morning's hush
I am the swift uplifting rush
Of quick birds in circled flight
I am the soft stars that shine at night.
Do not stand at my grave and cry
I am not there, I did not die.
Hel has held my hand, and led me back again. I'm more alive than ever; I hadn't known how dead I was. Half-rotted, half-dead; that part's gone now. Stepping back, now, into a life I've never led. It's a little disorienting.
Today I painted. It felt so good, I didn't want to stop. I wanted to get really into it, but I was wearing my nice clothes - meaning, the ones that don't yet have paint on them (well, now they do, but they didn't when I started, dammit). I put the paintings on the wall of the gallery next to my older paintings. They looked disoriented, too.
I smiled on my way home from the gallery. I smiled all the way.
Wednesday, August 14, 2013
living happy
Tuesday, August 13, 2013
attack of the Insomnia!
I'm not going down without a fight, though.
I have habits that keep me an insomniac (I had lots of time to think about this at 3am this morning), like reading in bed and all the distractions of my cluttered nightstand. I'm going to clear off my nightstand today. Tonight I'll do my reading in a chair, or maybe on the couch, and turn off my internet - endless potential distractions, there - before going to bed. I'm thinking about doing a bedtime meditation, too, if I can figure one out.
Let's see if that works.
Monday, July 22, 2013
preliminary thoughts on gender after my hysterectomy
I think this is an unusual reaction to having an organ removed.
Yesterday I went to Tombstone (Arizona) with my mom, a friend of mine, and our kids. Walking through town, I felt myself standing taller than usual. My core felt reinforced; my core felt as though I needed no reinforcement.
I feel as though the divide between the female and the male inside me has receded. I am neither, or I am both, or I am a woman - I don't really, truly know. But the conflict is gone, regardless. I am me.
Archer says the timbre of my voice has dropped; I speak more readily and more directly. To him, I sound more masculine, only minus the grumpiness that often comes along with my masculinity.
I don't feel particularly masculine, now. I only feel strong.
Thursday, July 18, 2013
happy?
I made myself catch up on my homework before I posted a blog.
^That's something to be proud of, eh?
I've had a post brewing since before I left the hospital.
I went in Monday morning for my surgery, got out on Thursday. Why so long? Well, I kept running fevers at night. The first painkiller they put me on was morphine. Whoa. Big mistake. It didn't actually touch my pain, but it sure did a number on my stomach. Ugh. Let's just skip over that, shall we? They switched me to percocet, and things got better from there. So I came home. Whoohoo!
I love being home.
Before I came home, I had a moment I knew I would write about.
I was laying in the hospital bed, doing a whole lot of nothing. But that's not the important part. What struck me was this: I was happy.
I was happy.
The ever-present undercurrent of depression - wasn't present.
Whoa - didn't want to get my hopes up. Maybe this was post-op elation, or post-morphine relief, or maybe it was just the percocet. No, no I knew better. I've had surgery before. I've had percocet before. The undercurrent has never left. Still. I kept it to myself.
And it happened two more times: in these little moments with nothing going on, I realized I was happy.
At home, I confided in Archer that this was happening. He said percocet is actually kinda a depressant, so it's not likely to be a result of that. I don't know about percocet being a depressant (not that I don't believe him), but I know that I've taken percocet for my back pain many times over the years, and I've never felt a difference in my depression from it. I've never felt a real difference in my depression, period. Not like this. Sure the anti-depressants help, taking it from an 8 to a 4, say, on a 10 scale. But I'm at 0. Zero! WFT?!
I haven't even taken my anti-depressants since the Saturday before the surgery.
Suck on that one a moment, Big Pharm.
Still, I don't want to believe that it could be gone. But I'm not waiting for it to show back up. I'm on guard, like a chihuahua over the last donut: vicious and vigilant. I'm watching my thoughts; when they slip toward old sad habits, I scramble to right them, to set them back on the right path. I won't let myself slide back into depression out of habit. If I do go back there, it'll be kicking and screaming.
Fuck you, Depression. Fuck you.
Saturday, June 29, 2013
"Mamaaaaaaaa!" - Bear
He was going to stay at his dad's house until late July. Well Bear has decided doesn't want to stay there that long. Instead of coming home at the end of July, he's now coming home on July 3rd. Surprise!
I'm both happy that I'll see him again sooner, and totally unprepared for him to get home that early.
I also felt, when I received the news, that I shouldn't really be that surprised - but I was. I knew Bear had expressed the desire to come home early, but that was while he was visiting Grandma. Bear and Grandma can be a little bit oil-and-water-ish sometimes. I figured that once he got to his dad's house, he'd have a great time and not want to come home - even at the end of July. That's what has happened in the past.
Past, shmast.
[Side note - my spell check doesn't like "ish" but thinks "shmast" is cool. I'm pretty sure "shmast" is not a real word. You fail, spellchecker.]
This year, things is Different. Bear misses me. That surprised me. When I spoke to Archer about it, he said this (which is probably more of a paraphrase than a quote), "It's not surprising. You're that boy's whole world. He loves you so deeply. With everything he goes through, you're the only one in his life who understands him. Of course he misses you."
I've never seen that before, and I said so to Archer.
He responded, "You don't see it because you're so used to thinking of yourself as not being a natural mother, as being bad at mothering, but you're a very loving person. Once you started digging yourself out of that hole of depression, that came out. When you were depressed before, you were cut off, but since you started coming out of that, you have become a great mother to Bear. He knows that you're there for him. You're doing great. Just cut yourself some slack."
When Archer and I first met, a little over two years ago, I was just beginning to realize that I had chronic (Major) depression, and I had no idea how to manage it. I was cut off from everyone, including Bear. Gradually, I began to see that and figured out how to correct it. And I've found ways to help Bear deal with his ADHD and anxiety - he's doing better than ever, and he's not even on meds anymore. He's finally thriving, and so am I.
Thank you Archer, I see it now. As always, you help me find the point to my story light years faster than I ever would have found it on my own. You're my hero.
(I shouldn't, but I can't resist: Thanks, Captain Save-a-Ho! Hahahaaaa!)
[The above is in reference to Archer's penchant for saving damsels in distress such as myself. It's probably a tasteless joke. I have a terrible sense of humor.]
Thursday, June 27, 2013
something
I'm going to post this, because I want people reading to have a better understanding of what depression is from the inside. I'm posting this for the sake of those times when I feel better, and can't find the words to explain what it was like being on the bottom.
~
Right now, I feel very little. Little enough that it should frighten me, but it doesn't. It just is. Everything just is. I feel no need to get out of bed. I feel no need to leave my house. I do these things anyway, because my rational mind is still in charge, mostly. It's a cold rationality. It's empty, but it's right. I don't get up and interact with the world because I want to; I do it because there are other people I've made promises too. I know that if I break those promises, I will not be acting as the person I want to be. There's nothing in my heart that cares, but my head knows that later, my heart will care again. More than that, my need for fairness is anchored in me somewhere deeper than my heart, somewhere deeper than my depression has yet touched. For now, I feel dead.
The only spark of emotion I felt today was when I got angry with Archer. I was wrong to be angry with him, but at least I felt something. The anger was only skin deep, and it faded quickly, but it was something, and that's a good sign.
My heart still leapt to hear his voice on the other end of the phone when he called me. Not so high as usual, but still. Something.
I still felt anxious when we started talking. Not the good anxiousness I usually get, but still. Something.
I got angry when he seemed to be blowing me off. He probably wasn't, but maybe he was. I don't know. And now that the tiny burst of anger has faded, I care to find out, because I know I should. My heart doesn't care. My heart is blank.
But I know that if I could just hear a whisper of love in his voice, my heart would jump again, and everything would be a tiny bit better. And that thought, somehow, brought me a shadow of pain. I think that's a good thing.
- It's gone now. -
I'd like to apologize to him, for feeling so little. For not being supportive of him. For getting angry.
And I will, if he will pick up the phone.
Somewhere under this blanket of nothingness, I ache for him.
Wednesday, June 26, 2013
bubbles
Tuesday, June 25, 2013
hermiting
Monday, June 24, 2013
a conversation with myself
"The mysterious call of the Goddess doesn't come from the mental-thought realm. It comes from the body, pouring forth from your bones and your blood. Your cellular memory nudges you to remember there is more to life than what you experience in the outer world. The inner world is the domain of the Divine Feminine. She nutures and encourages you to explore your inner sanctuary."
- from Properous Priestess Handbook by Lisa Michaels
"Do I even have an inner sanctuary?" I pondered this; momentarily bitter and reflecting on the ravaged landscape of my inner self. The answer came from within: Yes. "But I don't know where it is." - Sadly, feeling knowing and confused. Yes I do - it's underneath, it's the core within the core, the life within the rot. It's what stays my hand when all feels worthless.
"If my inner world is the domain of the Goddess, then mine must be a real bitch. It's a war zone in here, and I'm not winning. Not much of a sanctuary."
But the battlefield isn't in the place of a sanctuary. The battlefield stands between me and my inner sanctuary. If I'm war-torn, then maybe it's because I've spent my life fighting the concept of housing anything Feminine in my body.
-Full stop-
-Epiphany-
Oh... wow. Yeah, could be. Could be.
Hela help me.
this night
tonight is the second night of the waning year.
Tonight the cycle turns toward endings;
Tonight, as the endings begin, I ask that my cycle of pain end too.
Hela, please, help me shed these corrosive fears, help me silence the disparaging voice.
Hela, please, help me release the parts of my body that do not serve me.
Hela, please, let these things end.
Burn away the sickness; I prefer the pain of the burn to the pain of lingering ailments.
May my upcoming surgery go well and be successful; may that which needs changed, change.
By Hela's Hand, so mote it be.
Saturday, June 22, 2013
my brain: unfocused
Maybe there's isn't any explanation, besides, "you're mentally ill, Bones."
~
I had a disagreement with my boss earlier this week about the relative meanings of "their" and "they're." I was right. I'm not sure who won. But luckily, we're still friends. She understands my virgo side, even if she's not sure about my grammar skills. She's a pretty awesome boss. She also makes great tea.
~
My favorite bumper sticker to date: "Bisbee: it's like Mayberry on acid" - that's totally true. Most accurate description of this town, ever.
~
I'm headed to the next town over to get some quality Archer time tonight. It does a body good. Specifically, my body. And my heart. And I need that. I'll miss my critters though. It's a trade off.
~
I should be doing homework right now. I'm scheduled to do two more classes in the second summer session, next month. I might withdraw and just take the rest of the summer off. It's a very appealing idea. My GPA would probably be better off if I did. I'm completely burnt out on academia right now. But I'm so close to my degree....! Another trade off, this one far more uncertain right now.
~
I did some paintings this morning. They're itty bitty - only 2x3" - and it was totally fun.
Friday, June 21, 2013
attractive
Last night, in a fit of insomnia, I laid in bed reading - because that's what I do when I can't sleep - I had the sudden feeling of detachment from my body. Not like an astral projection or anything like that. More like, "this isn't my body - this isn't who I'm supposed to be." It was somewhere around 2 am, and I literally had to tamp down on an urge to jump out of bed and go running out the door. I wanted to go hiking or on a bike ride, anything to feel like I was actively fighting the poor state of fitness I'm in, and I wanted to do it immediately. I didn't go. I went back to my book, trying to ignore the feeling. Eventually I went to sleep. That was sometimes after 3 am.
I want to be healthy again.
I want to feel attractive.
I want to fit in my damn clothes.




